Quick like a bunny

Quick like a bunny

Saturday, August 25, 2012

Dehydrated Mushroom Chips Recipes

These are so yummy. Did you know eating mushrooms inhibit Estrogen and boost Testosterone. Great for people over 40 when testosterone drops dramatically. I love mushrooms. My dad used to saute' them in butter and garlic. So good. I wanted to create this into an easy on the go snack.

Take some mushrooms (any), I used small Bella and or button. slice them and place into a bowl. Pour olive oil on top and sprinkle with salt and garlic powder. Stir. The mushrooms will absorb all of the oil. So you have to taste as you go and guesstimate. Place each on silpat sheets on racks and put into the dehydrator. Dehydrate at 135 until crisp. They are very tasty when hot and squishy. So, as you can see on the tray there are oily spots of missing mushrooms. So good.

Oiled with salt and garlic powder.